Today I went out to lunch with my friend Mayra. It was so nice to eat somewhere other then home. It felt like such a regular thing to do.
After lunch she dropped me off at Physical Therapy. I got out of the van, walked across the parking lot and into the building and I felt normal. I felt like before. I didn't feel myself needing instruction to step or walk. I was walking a more normal pace for me.
I felt like me again!!
Wahoo for feeling comfortable in my our body!!
Because I'm feeling back to "normal" or at least comfortable with my body and abilities I've cut back to only one Physical Therapy appointment a week.
Now comes the challenge of not over doing it since I'm comfortable with my bodies abilities and have my energy mostly back.
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